morning muffins....

love this recipe for healthy muffins!

morning muffins
½ C. unbleached all purpose flour
1 C. whole wheat flour
¾ C. flaxseed meal
¾ C. oat bran
1 C. brown sugar
2 tsp. baking soda
1 tsp. baking powder
½ tsp. salt
1 TB. cinnamon
½ tsp. ground nutmeg
1 ½ C. chopped or shredded carrots
2 apples, chopped or shredded
½ C. raisins (optional)
1 C. walnuts, chopped or ground
¾ C. milk
2 eggs, beaten
1 tsp. vanilla extract
mix together flours, flaxseed meal, oat bran, brown sugar, baking soda, baking powder, salt, cinnamon and nutmeg in a large bowl. stir in carrots, apples, raisins and walnuts. combine milk, beaten eggs and vanilla. pour liquid ingredients into dry ingredients, stir until moistened. fill greased muffin pans ¾ full. bake @350 for 15-20 minutes. makes approx. 15 muffins.