vitamin c....

vitamin c smoothie

2 servings

1/2 cup strawberries, hulled and well rinsed

1 kiwifruit, peeled and halved

1 cup plain low-fat yogurt

1 scoop protein powder

2 tbsp wheat germ

2 tbsp ground flaxseeds

1 cup ice cubes

mix all ingredients in a blender and process until smooth.

oxygen magazine