blame the lack of posting on.....
i'm out of town.
always throws a kink in keeping up with the blog.
i will have a lot to post when i get home
but for now i am in san diego for my
crossfit olympic lifting certification.
the cert is being held at crossfit usd (university of san diego).
today's wod
rode a beach cruiser up and down the boardwalk at mission beach:)
i even rode it to get a diet coke
(I mean a healthy drink)
which required me to ride it back one handed.
that's got to count for something
right....
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