Tuesday, June 28, 2011

just a reason....

impossible is just a reason for not trying....

wod #1
week 4 of body building plan

wod #2
gpp

wod #3
100 thrusters
every minute on the minute stop and do
5 burpees until you reach 100 thrusters.

i started this workout tonight thinking it would be pretty easy
i was wrong!
halfway through i thought i was in he#*
when i was through
i knew i was in he#*

dear wednesday clients,
i will apologize right now
things are going to be rough.
just keep in mind....
nothing is impossible:)
love,
trainer jules

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