my latest obsession....every day this week i have been having it for lunch.
i eat it with carrots, celery and a few blue chips.
zero, zip, nada grams of sugar!
obsession #2
i am having a hard time giving up my workouts for my taper....
workout #1
team squat with a client
workout # 2
run 1 mile
100 thrusters 45#
run 1 mile
workout #3
gpp
workout #4
35 minute swim
my swim ended a little before i planned, i had hoped to get an hour in. i was in the middle of a lap and my right calf cramped up really bad. i couldn't flex my foot, couldn't even straighten my leg to stand up. weird....that has never happened before. i finally stood up really hard on my right heel and it got rid of the cramp but it hurt!! i did a few more laps with the kick board, but it kind of scared me because of my marathon on saturday.
has that happened to anyone else? 
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