Saturday, April 30, 2011

are you a runner....

wish i had a nickel for every time i'm ask that question:)
in the middle of my workout today
him: are you a runner?
me: yes, i am.
him: thought so....

wonder why i get that so much?

today's workout:
 run 2 miles
100 jumping pull ups
100 burpees
100 tricep bench dips
100 box jumps-20"box

i ran the 2 miles first (on the treadmill), then did all 100 reps of each exercise before moving to the next.

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