veggie tales....

dinner today included these yummy vegetables.
thanks to my super cool friend, candice....i got the idea from her blog 'the body of a mother.'

i cut up one head of cauliflower
and
one bunch of asparagus.
put the cut up veggies on a cookie sheet.
spray the veggies with canola oil (or olive oil)
and
sprinkle with mrs. dash seasoning.
bake at 350 for 30 minutes
halfway through the cooking time stir the veggies around with a spatula.

done & dee-lish!
*you could use any vegetables, i have used zucchini and that turned out fantastic.